engaging or ready to engage in physically energetic pursuits.
Led by our qualified instructors, we have a variety of activities from Spin to Yoga and everything in between. Have a look at our group timetable for what is available. Members of Park Hall Health Club and Spa have free access to all classes. If you are not a member and would like to join an activity please call 01902 349531.
All of our state-of-the-art Matrix equipment has 15″ touch screen monitors, which include Virtual Active. New for 2013, you can run or jog around ten cities of the world, giving an extra dimension to your cardio session. The resistance and free weight area has all the classic equipment you need to help build or tone muscle.
They are there to help you to achieve your goals, answer any questions you may have and create a fitness plan for you. Your personal trainer can also track your BMI, weight and with state-of-the-art equipment perform a body scan to show you the build-up of your body, so you know where to focus.